Subtle signs of anxiety driven people pleasing behaviour

Subtle signs of anxiety driven people pleasing behaviour

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Published on Mar 31, 2024 06:00 AM IST

  • From prioritising the needs of others to going through extreme emotional distress, here are a few subtle signs of anxiety driven people pleasing behaviour.

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Published on Mar 31, 2024 06:00 AM IST

Excess stress and poor boundaries in the workplace can cause more burnout – the root cause of this is stress and anxiety. (Unsplash)

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We often end up overcommitting to tasks and responsibilities, more than we are capable of. This happens because we are unable to say no. (Photo by Creative Market)
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Published on Mar 31, 2024 06:00 AM IST

We often end up overcommitting to tasks and responsibilities, more than we are capable of. This happens because we are unable to say no. (Photo by Creative Market)

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We always prioritise the needs of others and neglect our own needs. This makes us frustrated because of not meeting our needs and expectations. (Unsplash)
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Published on Mar 31, 2024 06:00 AM IST

We always prioritise the needs of others and neglect our own needs. This makes us frustrated because of not meeting our needs and expectations. (Unsplash)

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We are highly responsive in nature. We instantly reply to people because we think that our delay can upset someone. (Shutterstock)
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Published on Mar 31, 2024 06:00 AM IST

We are highly responsive in nature. We instantly reply to people because we think that our delay can upset someone. (Shutterstock)

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We do not hold on to our opinions. Instead, we keep changing our views and perspectives based on the company we are in. (Unsplash)
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Published on Mar 31, 2024 06:00 AM IST

We do not hold on to our opinions. Instead, we keep changing our views and perspectives based on the company we are in. (Unsplash)

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Even when we appear calm and collected, we may go through extreme emotional distress – this can make us worry about relationships and interactions.(Unsplash)
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Published on Mar 31, 2024 06:00 AM IST

Even when we appear calm and collected, we may go through extreme emotional distress – this can make us worry about relationships and interactions.(Unsplash)

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