Radhika Madaan

Fuelling your body right in the morning can go a long way in achieving optimum well-being. In summer, low appetite and digestive issues are common as high temperatures can affect our body functions. Keeping the body naturally cool during heatwave and consuming foods that keep your digestive system on track is advisable. Saunf and mishri … Read more

Diabetes significantly increases the risk of cardiovascular disease, including cardiac arrest where high levels of blood sugar over time can damage blood vessels and nerves that control the heart. Diabetes is often associated with other risk factors for heart disease, such as high blood pressure, high cholesterol levels and obesity. Heart health and diabetes: How … Read more

Bollywood actor Mrunal Thakur recently revealed that she is considering the medical process of freezing her eggs. It begins by extracting eggs and then storing them. Freezing the egg stops it from aging, giving a woman the freedom to embrace motherhood when she is ready. Well, let’s look at celebrities from the entertainment industry who … Read more

Published on Apr 27, 2024 06:21 PM IST From digestive issues to feeling spacey, here are some of the somatic symptoms of the freeze response. …read more / View Photos in a new improved layout Published on Apr 27, 2024 06:21 PM IST Complex Post-Traumatic Stress Disorder is a mental condition that happens when we … Read more

A new study discovered a strong link between low to moderate-intensity exercise and lower risks of depression. A particularly strong association was found between low and moderate physical activity, which included activities such as gardening, golf and walking, and reduced risk of depression. (Shutterstock) Researchers at Anglia Ruskin University (ARU) conducted an umbrella review of … Read more

Dance is considered a timeless art form, captivating hearts for centuries. It goes beyond moves, rather it is a beautiful form of creative expression, filling you with boundless joy. From relieving stress, burning calories to helping you stay fit naturally, benefits of dancing abound. Whether dancing solo or in the company of others, it cultivates … Read more

A recent study suggests that people with a rare condition known as growth hormone receptor deficiency (GHRD), also called Laron syndrome, may have better cardiovascular health. The risk of cardiovascular illness in individuals with GHRD has remained unknown until now.(Shutterstock) GHRD, which is defined by the body’s inability to use its growth hormone and leads … Read more

World Day for Safety and Health at Work 2024: A workplace should be safe, healthy and ideal for work. An ideal workplace always focuses on the importance of escalating work quality. However, we should be mindful of the culture we are creating at our place of work. An employee spends a chunk of his or … Read more

News / Photos / Lifestyle Photos / Are you low on Vitamin D or iron? 7 nutritional deficiencies that can slow down your metabolism Published on Apr 27, 2024 12:43 PM IST Being deficient in certain nutrients from Vitamin D, Vitamin B12 or selenium can lead to decreased energy production and a slower metabolic rate. … Read more

Indian spice makers MDH and Everest have come under a scanner after health authorities in Hong Kong and Singapore found cancer-causing pesticide ethylene oxide in them. This has also led India’s top food regulator the Food and Standards Authority of India (FSSAI) to conduct sampling of these products. Ethylene oxide, which is generally used for … Read more