Nutrients to improve your dry skin


Published on Nov 05, 2023 05:02 PM IST

  • From flax seeds to turmeric, here are a few tips to combat skin dryness problems.

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Published on Nov 05, 2023 05:02 PM IST

With the winter season setting in, problems of dry skin are about to appear. It is important to keep the skin moisturised and nourished to avoid irritation and dry patches on the skin. “Secrets of healing dry skin, beyond diet and lifestyle changes. Let’s discover the natural remedies that can work wonders for dry skin,” wrote Nutritionist Anjali Mukerjee as she shared a few tips. (Unsplash)

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Aloe vera: The gel extracted from inside the aloe vera leaf can heal itching, dryness, redness, and swelling. It is soothing in nature and can combat dry skin issues. (Unsplash)
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Published on Nov 05, 2023 05:02 PM IST

Aloe vera: The gel extracted from inside the aloe vera leaf can heal itching, dryness, redness, and swelling. It is soothing in nature and can combat dry skin issues. (Unsplash)

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Evening primrose oil: It contains fatty acids like GAMMA Linolenic acid. Evening primrose oil is a skin tone enhancer and can help in combatting dryness issues. (Unsplash)
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Published on Nov 05, 2023 05:02 PM IST

Evening primrose oil: It contains fatty acids like GAMMA Linolenic acid. Evening primrose oil is a skin tone enhancer and can help in combatting dryness issues. (Unsplash)

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Turmeric: Turmeric is loaded with anti-inflammatory properties and can help in alleviating skin itching and dryness. (Unsplash)
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Published on Nov 05, 2023 05:02 PM IST

Turmeric: Turmeric is loaded with anti-inflammatory properties and can help in alleviating skin itching and dryness. (Unsplash)

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Flax seeds: Including powdered flax seeds in the daily diet helps in combating acne, eczema and dryness problems. (Unsplash)
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Published on Nov 05, 2023 05:02 PM IST

Flax seeds: Including powdered flax seeds in the daily diet helps in combating acne, eczema and dryness problems. (Unsplash)

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Vitamin E: "Vitamin E is a well-known dry skin remedy. A daily dose of 400IU for a month can work wonders," wrote the Nutritionist.  (Unsplash)
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Published on Nov 05, 2023 05:02 PM IST

Vitamin E: “Vitamin E is a well-known dry skin remedy. A daily dose of 400IU for a month can work wonders,” wrote the Nutritionist.  (Unsplash)

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