Published on May 05, 2024 06:00 AM IST
Explore the ancient wisdom of Ayurveda in combating obesity. Discover natural remedies rooted in centuries-old traditions for a healthier, balanced lifestyle.
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Published on May 05, 2024 06:00 AM IST
“Incorporating banana stem into your diet, either by juicing it or including it in salads or cooked dishes, can be a valuable addition for individuals looking to manage their blood pressure levels naturally, in alignment with Ayurvedic principles,” says Dr Dimple Jangda, Ayurveda & Gut Health Coach in her recent Instagram post. She further shared some Ayurvedic remedies for obesity.(Unsplash)
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![Panchakarma: Decoction enema with strong herbs that are hot in nature is given to help balance Vata and check fat tissue conversion into bone tissue.(Pixabay)](https://www.Newsbust India.com/ht-img/img/2024/05/04/550x309/4e4763fd0978f0c477b_1714045425740_1714831486607.jpg)
View Photos in a new improved layout
Published on May 05, 2024 06:00 AM IST
Panchakarma: Decoction enema with strong herbs that are hot in nature is given to help balance Vata and check fat tissue conversion into bone tissue.(Pixabay)
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![Dry Powder Massage: Udvartana, a powder massage with dry herbs like horse gram, jujube, black gram, devadaru, and rasha, helps burn the fat deposited underneath the skin, in the tummy and thighs areas.(Unsplash)](https://www.Newsbust India.com/ht-img/img/2024/05/04/550x309/photo-1553025934-296397db4010_1714832407230_1714832429219.jpg)
View Photos in a new improved layout
Published on May 05, 2024 06:00 AM IST
Dry Powder Massage: Udvartana, a powder massage with dry herbs like horse gram, jujube, black gram, devadaru, and rasha, helps burn the fat deposited underneath the skin, in the tummy and thighs areas.(Unsplash)
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![Buttermilk: Buttermilk, fermented with spices, helps bring changes in fat tissue, lowering obesity. Drink a glass of fresh buttermilk during brunch.(Freepik)](https://www.Newsbust India.com/ht-img/img/2024/05/04/550x309/buttermilk_1677753733536_1714832501950.jpg)
View Photos in a new improved layout
Published on May 05, 2024 06:00 AM IST
Buttermilk: Buttermilk, fermented with spices, helps bring changes in fat tissue, lowering obesity. Drink a glass of fresh buttermilk during brunch.(Freepik)
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![Regular Exercise: Walking, jogging, or cycling for half an hour per day, either in the morning or evening. Continue until you have a few sweat droplets on your forehead, chest, and thighs.(Unsplash)](https://www.Newsbust India.com/ht-img/img/2024/05/04/550x309/jonathan-borba-lrQPTQs7nQQ-unsplash_1677564730056_1714832592592.jpg)
View Photos in a new improved layout
Published on May 05, 2024 06:00 AM IST
Regular Exercise: Walking, jogging, or cycling for half an hour per day, either in the morning or evening. Continue until you have a few sweat droplets on your forehead, chest, and thighs.(Unsplash)
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![It is important to remember that although Ayurvedic treatments offer comprehensive strategies, each person's response may be different. Consult a trained healthcare professional before adding any new treatments or supplements to your regimen, especially if you are taking any medications or have pre-existing medical conditions.(Pinterest)](https://www.Newsbust India.com/ht-img/img/2024/05/04/550x309/_4151d5ac-5ee5-11e6-9978-9f336ca1cc3e_1714832756887.jpg)
View Photos in a new improved layout
Published on May 05, 2024 06:00 AM IST